Monday, October 1, 2018

Tuesday 2nd October 2018



Strict Press
  • ·       2-2-2-2-2

3 Rounds
  • ·       12 Toes to bar
  • ·       12 Pull Ups
  • ·       12 Front Rack Lunges (KB-24/16)
  • ·       4 Deadlifts (100/65)


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