Wednesday, July 26, 2017

Wednesday 26th July



Sumo Deadlifts
  • ·       4-4-4


AMRAP 8 Mins
  • ·       3 Wall walks
  • ·       6 Box Jumps

Rest 2 mins

AMRAP 8 mins
  • ·       3 Toes to Bar
  • ·       6 Hand release Push Ups

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