Monday, April 16, 2018

Tuesday 17th April 2018



Turkish Get ups
  • ·       3 x 3 each side

3 Rounds
  • ·       50 Double Unders
  • ·       40 Squats
  • ·       30 H R Push Ups
  • ·       20 Sit Ups
  • ·       10 Bar Muscle Ups


No comments:

Post a Comment

Note: Only a member of this blog may post a comment.