Wednesday, September 18, 2024

Thursday 19th September 2024

 

Push Press

  • ·       3 x 3reps

Jennifer

AMRAP 26 mins

  • ·       10 Pull Ups
  • ·       15 KB Swings (24/16)
  • ·       20 Box Jumps

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)