Wednesday, September 25, 2024

Thursday 26th September 2024

 

Sumo Deadlifts

  • ·       4 x 4 reps

AMRAP 15mins

  • ·       3 Wall walks
  • ·       12 KB Cleans (20/12)
  • ·       15 Box Jump Overs

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)