Monday, May 4, 2026

Tuesday 5th May 2026 (5:30pm)

 

DT

5 Rounds

  • ·       12 Deadlifts (70/45)
  • ·       9 Hang Power Cleans
  • ·       6 Push Jerks

Finisher

2 Sets

  • ·       Run 200m
  • ·       Row 250m

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