Monday, October 2, 2017

Tuesday 3rd October


Strict Press
  • ·       2-2-2-2

3 Rounds       
  • ·       12 Toes to Bar
  • ·       3 Wall walks
  • ·       12 Front Rack Lunges (24/16 KB)
  • ·       3 Deadlifts (100/65)

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