Thursday, April 16, 2026

Friday 17th April 2026 (6:00am)

 

Deadlifts

  • ·       5 x 3 Reps

Annie

50-40-30-20-10

  • ·       Double Unders (skips x 2)
  • ·       Sit Ups

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)