Tuesday, May 14, 2024

Wednesday 15th May 2024

 

For time:

  • ·       9 Hand Release Push ups
  • ·       Run 100m
  • ·       15 Hand Release Push Ups
  • ·       Run 200m
  • ·       21 Hand Release Push Ups
  • ·       Run 400m
  • ·       21 Hand Release Push Ups
  • ·       Run 200m
  • ·       15 Hand Release Push Ups
  • ·       Run 100m
  • ·       9 Hand Release Push ups

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