Pages
Home
Coaches
What is CrossFit?
Times and Fees
House Rules
Location
FAQ
Contact Us
Tuesday, May 28, 2024
Wednesday 29th May 2024
Back Squats
·
4 x 3 reps
7 Rounds
·
10 Hang Power Cleans (40/25)
·
10 Hand Release Push Ups
·
10 Floor Wipers
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.