Wednesday, May 1, 2024

Thursday 2nd May 2024

 

Snatch Complex

6 Sets

  • ·       2 Snatch Grip Deadlift
  • ·       1 High Hang Pull
  • ·       1 Hang Pull (top of knees)
  • ·       1 Hang Power Snatch

Randy

  • ·       75 Snatches (35/25)

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