Wednesday, December 18, 2024

Thursday 19th December 2024

 

Ingrid

10 Rounds

  • ·       3 Snatches (60/40)
  • ·       3 Burpees over Bar

Rest 5 mins

Gretel

10 Rounds

  • ·       10 Clean & Jerks (60/40)
  • ·       10 Burpees over Bar

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)