Sunday, June 15, 2025

Monday 16th June 2025

 


EMOM 18mins

  • ·       Min1 - 5 Power Cleans (70/45)
  • ·       Min2 – 30 Double Unders
  • ·       Min3 – 5 Pull Ups, 10 Push Ups, 15 Squats

Repeat for 6 sets

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