Crain
2 Rounds
- · 34 Push ups
- · Sprint 50m
- · 34 Deadlifts (60/40)
- · Sprint 50m
- · 34 Box Jumps
- · Sprint 50m
- · 34 Clean & Jerks (40/30)
- · Sprint 50m
- · 34 Burpees
- · Sprint 50m
- · 34 Wall ball
- · Sprint 50m
- · 34 Pull Ups
- ·
Sprint
50m
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