Tuesday, July 1, 2025

Wednesday 2nd July 2025

 

Back Squats

  • ·       5 x 3 reps

5 Rounds

  • ·       8 Hangs Power Snatches (40/25)
  • ·       8 Chest to Bar Pull Ups
  • ·       8 Thrusters (40/25)

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