Friday, September 12, 2025

Saturday 13th September 2025

 

6 Rounds

  • ·       Run 200m
  • ·       Farmers walk driveway
  • ·       40 Squats
  • ·       30 Sit ups
  • ·       20 DB Snatches (20/10)
  • ·       10 Box jumps

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