Paul Pena (Hero WOD)
Army Captain Paul
Pena, 27, of San Marcos, Texas, died on Jan. 19, 2010, from wounds sustained
from an enemy force’s improvised explosive device. Pena was leading a patrol in
Arghandab River Valley in Afghanistan at the time of his death.
7 Rounds
- · 100m Sprint
- · 19 KB Swings (32/24)
- · 10 Burpee Box Jumps (24/20)
Rest 3 mins between rounds
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