Friday, February 9, 2018

Thursday 8th February 2018


Deadlift
  • ·       3-3-3-3-3-3

3 Rounds
  • ·       50 Double Unders
  • ·       40 Squats
  • ·       30 Sit Ups
  • ·       20 Push Ups
  • 10 Pull Ups
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