Thursday, September 27, 2018

Friday 28th September 2018


Deadlift
  • ·       3-3-3-3-3

3 Rounds
  • ·       Run 400m
  • ·       20 Thrusters (30/20)
  • ·       10 Pull Ups




No comments:

Post a Comment

Note: Only a member of this blog may post a comment.