Monday, December 6, 2021

Tuesday 7th December 2021

 

Med Ball Cleans

  • ·       5 x 10 reps

AMRAP 9 Mins

  • ·       12 DB Snatches
  • ·       9 Push Ups
  • ·       6 Toes to Bar

Rest 2 mins

Repeat AMRAP

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