Tuesday, February 22, 2022

Wednesday 23rd February 2022

 

Double KB Push Press

  • ·       4 x 5 reps

Chin Ups

  • ·       4 x 5 reps

5 Rounds

  • ·       30 Flutter Kicks
  • ·       30 Double Unders
  • ·       30 Lunges

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