Wednesday, February 21, 2024

Thursday 22nd February 2024

 

Sumo Deadlifts

  • ·       4 x 4 reps

AMRAP 15mins (Open 23.2 mod)

  • ·       3 Wall walks
  • ·       12 DB Cleans (15/10)
  • ·       15 Box Jump Overs

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