CrossFit Open 24.1
- ·
21
DB Snatches one arm
- ·
21
Burpees over DB
- ·
21
DB Snatches other arm
- ·
21Burpees
over DB
- ·
15
DB Snatches one arm
- ·
15
Burpees over Bar
- ·
15
DB Snatches other arm
- ·
15
Burpees over Bar
- ·
9
DB Snatches one arm
- ·
9
Burpees over Bar
- ·
9
DB Snatches other arm
- ·
9
Burpees over Bar
Time cap
15 mins
Weights
16 - 54
- · Rx – 22.5/15
- · Scaled – 15/10
Masters
55+
- · Rx – 15/10
- · Scaled – 10/5
Teens
- · Rx – 15/10
- · Scaled – 10/5
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