Tuesday, February 4, 2025

Wednesday 5th February 2025

 

Back Squats

  • ·       5 x 4 reps

WOD

  • ·       21 Deadlifts (90/55)
  • ·       7 Wall Walks
  • ·       15 Deadlifts
  • ·       5 Wall Walks
  • ·       9 Deadlifts
  • ·       3 Wall Walks

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