Friday, August 1, 2025

Saturday 2nd August 2025

 

Fat Amy

  • ·       50 Squats
  • ·       10 Burpees
  • ·       40 Sit Ups
  • ·       10 Burpees
  • ·       30 Lunges
  • ·       10 Burpees
  • ·       20 KB Swings (24/16)
  • ·       10 Burpees
  • ·       10m Bear Crawl
  • ·       10 Burpees
  • ·       20 KB Swings
  • ·       10 Burpees
  • ·       30 Lunges
  • ·       10 Burpees
  • ·       40 Sit Ups
  • ·       10 Burpees
  • ·       50 Squats

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