Thursday, May 9, 2019

Friday 10th May 2019



Push Press
  • ·       8-8-8-8-8

8 Rounds
  • ·       Sprint 40m
  • ·       8 KB Swings
  • ·       8 Push Ups
  • ·       8 Toes to bar
  • ·       40 Double Unders


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