Down Under Individual Event 7 (Mod)
- · 10 Shoulder to bar pull ups
- · 21 Toes to Bar
- · 7 Pistols each leg (14 total)
- · 10m OH Walking Lunge (DB)
- · 8 STB Pull Ups
- · 15 Toes to Bar
- · 5 Pistols each leg
- · 10m OH Lunge
- · 6 STB Pull Ups
- · 9 Toes to Bar
- · 3 Pistols each leg
- · 10m OH Lunge
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