Thursday, May 16, 2019

Friday 17th May 2019



Back Squats
  • ·       3-3-3-3

4 Rounds
  • ·       15 Box Jumps
  • ·       12 KB Swings
  • ·       9 Burpees


Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)