Tuesday, January 26, 2021

Wednesday 27th January 2021

 

Front Squats

  • ·       5-3-3-2-2-1-1

3 Rounds

  • ·       50 Squats
  • ·       9 Pull Ups
  • ·       12 Push Ups
  • ·       15 KB Swings (24/16)

 

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