Wednesday, June 2, 2021

Thursday 3rd June 2021

 

Push Press

  • ·       5 sets of 3 reps

5 Rounds

  • ·       2 Wall Climbs
  • ·       4 Shoulder to bar Pull Ups
  • ·       8 KB Snatches
  • ·       12 Goblet Squats

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