Pages
Home
Coaches
What is CrossFit?
Times and Fees
House Rules
Location
FAQ
Contact Us
Wednesday, January 3, 2024
Thursday 4th January 2024
Back Squats
·
10-10-7-7-4-4-1-1
Finisher
·
Max Burpees in 5 mins
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.