Pages
Home
Coaches
What is CrossFit?
Times and Fees
House Rules
Location
FAQ
Contact Us
Tuesday, January 16, 2024
Wednesday 17th January 2024
Push Press
·
4 x 10
AMRAP 14 mins
·
10 DB Squat Snatches (15/10)
·
10 Toes to Bar
·
10 Box Jumps
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.