Monday, July 15, 2024

Tuesday 16th July 2024

 

No 6am session Tuesday

For Time (5:30pm)

10-20-30-40-50

  • ·       Sit Ups

2 Laps of car park

  • ·       Farmers Carry (22.5/15) after Sit Ups

Run Laps

  • ·       2-4-6-8-10

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