Sunday, April 27, 2025

Monday 28th April 2025

 

Deadlift

  • ·       4 x 5 reps

5 Rounds

  • ·       60 Single Skips
  • ·       20 KB Swings (24/16)
  • ·       10 Push Ups

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)