Monday, April 7, 2025

Tuesday 8th April 2025

 

20-18-16-14-12-10-8-6-4-2

·       KB Sumo Deadlift High Pull (20/12)

·       KB Swings

·       KB Cleans

Finisher

  • ·       Row 3 x 250.
  • ·       Rest 2-3 mins between rows

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