Tuesday, June 9, 2026

Wednesday 10th June 2026

 

Chin Ups

  • ·       3 x 6 reps

Pull Ups

  • ·       3 x 4 reps

6 Rounds

  • ·       Driveway Run
  • ·       10 Deadlifts
  • ·       10 Wallball
  • ·       10 Push Ups
  • ·       10 Burpees

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)