Monday, August 17, 2026

Tuesday 18th August 2026

 

Deadlift

  • ·       5 x 3 reps

Elizabeth

21-15-9

  • ·       Cleans (60/40)
  • ·       Ring Dips

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)