Thursday, March 4, 2021

Friday 5th March 2021

 

4 Rounds

  • ·       20 Wall ball
  • ·       20 DB Snatches (alt)
  • ·       20 Box Jumps
  • ·       Farmers Carry – end of drive
  • ·       Run 150m
  • ·       Farmers carry – road to gym

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)