Pages
Home
Coaches
What is CrossFit?
Times and Fees
House Rules
Location
FAQ
Contact Us
Friday, December 2, 2022
Saturday 3rd December 2022
5 Rounds
·
10 Deadlifts (608/45)
·
10 Box Jumps
·
10 Wall Ball
·
10 Burpees
·
Run 100m
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.