Gallagher & McDonald
2 Rounds
·
Run 200m
·
16 KB Swings (24/16)
·
16 Pull Ups
·
16 Front Squats (50/30)
·
Run 200m
·
14 KB Swings
·
14 Pull Ups
·
14 Front Squats
·
Run 200m
·
12 KB Swings
·
12 Pull Ups
·
12 Front Squats
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.