Monday, November 4, 2024

Tuesday 5th November 2024

 

Open 20.4 Mod (20 min time cap)

2 Rds

  • ·       30 Box Jumps (or step ups)
  • ·       15 Clean & Jerks (40/25)

2 Rds

  • ·       30 Box Jumps
  • ·       10 Clean & Jerks (50/35)

2 Rds

  • ·       30 Pistols or weighted step ups
  • ·       10 Clean & jerks (60/40)

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