Tuesday, November 26, 2024

Wednesday 27th November 2024

 

Back Squats

  • ·       3 x 8 reps

10 Rounds

  • ·       8 Mountain Climbers
  • ·       8 Push Ups
  • ·       8 Pull Ups
  • ·       16 Goblet Squats (24/16)

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