Sunday, April 14, 2019

Monday 15th April 2019



Chin Ups (weighted)
  • ·       2-2-2-2-2

5 Rounds
  • ·       10 V Sits
  • ·       15 Box Jumps
  • ·       20 Wall Ball
  • ·       40m Farmers Carry


Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)