Monday, April 8, 2019

Tuesday 9th April 2019



Bench Press
  • ·       3-3-3-3

5 Rounds
  • ·       30 Squats
  • ·       20 KB Swings
  • ·       10 Push Ups
  • ·       Run 200m


Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)