Wednesday, August 14, 2019

Thursday 15th August 2019



2 Rounds
  • ·       25 Burpees
  • ·       25 Push Ups
  • ·       25 Jumping Jacks
  • ·       25 Sit ups
  • ·       25 Step Ups

Finisher
  • ·       Row 3 x 200m


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