Friday, July 16, 2021

Saturday 17th July 2021

 

Schmalls

Run 800m (block)

Then 2 Rounds

  • ·       50 Burpees
  • ·       40 Pull Ups
  • ·       30 Pistols
  • ·       20 KB Swings
  • ·       10 Handstand Push Ups

Run 800m to finish

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