Tuesday, July 20, 2021

Wednesday 21st July 2021

 

Front Squats

  • ·       6 sets of 4 reps

5 Rounds

  • ·       12 Power Cleans (50/35)
  • ·       12 Box Jumps
  • ·       60 Double Unders

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.