Wednesday, January 5, 2022

Thursday 6th January 2021

 

6 Rounds

  • ·       Run 200m
  • ·       14 Hand Release Push Ups
  • ·       12 Box Jumps
  • ·       10 Toes to Bar

Finisher

  • ·       Tyre Flips
  • ·       Farmers Carry

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)