Friday, May 13, 2022

Saturday 14th May 2022

 

Saturday 14/05/2022

AGOQ W2 (variation)

  • ·       50 Goblet Squats
  • ·       40 Sit Ups
  • ·       40 Overhead Lunges
  • ·       30 Pull Ups
  • ·       30 Cleans
  • ·       20 Push Press
  • ·       20 Pistols
  • ·       10 Handstand Push Ups

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.