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Friday, May 13, 2022
Saturday 14th May 2022
Saturday 14/05/2022
AGOQ W2 (variation)
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50 Goblet Squats
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40 Sit Ups
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40 Overhead Lunges
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30 Pull Ups
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30 Cleans
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20 Push Press
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20 Pistols
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10 Handstand Push Ups
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