Wednesday, October 12, 2022

Thursday 13th October 2022

 

Weighted Pull Ups

  • ·       4 x 3

Weighted Push Ups

  • ·       4 x 3

Randy

  • ·       75 Power Snatches (35/25)

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)